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In addition to the Visa restrictions already in place, the following travel restrictions shall also come into effect from 1200 GMT on March 18,...

The COVID-19 infection rate in India remains low relative to population size. Despite being the world’s second most populous country, with more than 1.3...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy Diabetes Diet...

Weight lifting isn’t just about bulking up and building muscle mass, the experts say. Its benefits of lifting weights include improved posture, better sleep,...

A lot of debate has already been done on the topic "Running is better than Gym" or "Gym is better than Running". I think...

Sometimes, it is difficult to find ways to run indoors and with limited space. Fortunately, you have a few alternative Ways to Run Indoors...

Any motorcycle race is a thrilling and dangerous endeavor. There are some Most Extreme Motorcycle Races organized in the world which are most dangerous...

The cycling benefits are endless. But there are a few disadvantages of cycling that you should be aware of. An international medical study found...

Developing a sports ground needs to consider some important factors. Here, you can find a structured approach for the construction of a sports ground....